Ki/Chi Introduction Edit
Hello, I am a friend Kimonas/James. Today, I am going to be teaching you about the life force that flows through all living things and how to use it. First of all, Ki or Chi is energy that keeps us alive, and it is how we can do things, e.g. move your arm, pick up an object, etc. So now that you know what ki is, I'm going to show you how you can manipulate it.
Ki/Chi Manipulation Edit
Now, you will be taught how to manipulate ki. First of all, you need to be calm, focused, and patient, as this can be very difficult at first.
Moving Ki/Chi to body parts Edit
I will now teach you how to move ki/chi to body parts. For now, we will start with the hand. Place your most preferred hand in front of you, and start to breathe, and imagine ki/chi flowing from your dan tien (the area that is about 2 inches down from your solar plexus that stores the main ki/chi) to you hand. If you notice tingling, heat, or it feels like energy went to your hand, then congratulations, you have successfully moved ki to your hand.